Rarely does a day go by where I don't learn something new, it's wonderful. From new things in my day job as a Web Developer right through to the sport of Swimming I'm often gaining new knowledge and I'm sure that this is what stops my brain from dying - it's r…

We enter the building, it's race day, coaches and swimmers have worked tirelessly for quite some time leading up to the event. The swimmers are prepared, they know what to do. We all walk onto poolside ready for action. The warm-up begins and Coaches and Team …